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Common Running Injuries And How to Avoid Them Using Science
If you are looking for a fun activity to spend your time then look no further. Running is a great way...
FitnessAmi CicconeAugust 6, 2021 -
Here’s a Delicious, & Healthy Smoothie Enriched With Omega-3s
Most of us carry a preconceived notion that a healthy diet comes with several restrictions. But this isn’t entirely true. A...
Healthy TrendsAmi CicconeAugust 5, 2021 -
Can an Increase in Whole Grain Foods Curb The Risk of Cardiovascular Diseases
As per WHO, cardiovascular diseases (CVDs) are a major reason for deaths on a global level. In 2019, about 18 million...
Healthy TrendsAmi CicconeJuly 20, 2021 -
Feeling Unfocused & Mind-sluggish? Here’s What You Can Do
Meet Delia Lewis, a marketing strategist from New Jersey. Three months into the pandemic, she started feeling sluggish and foggier (more...
Healthy TrendsAmi CicconeJuly 16, 2021 -
Dear Ladies, Be Careful. You’re More Prone to Anxiety Disorders Than Men
Calling all beautiful ladies out there – if you feel like your life isn’t that sparkly anymore, or your work isn’t...
MedicareAmi CicconeJuly 16, 2021 -
To Lose Those Last Pesky Pounds in a Healthy Way, You Need to Understand Your Hunger
Do you often think how good it would be to successfully control your hunger? Or at least ignore it? Yes, it’s...
Healthy TrendsAmi CicconeJuly 14, 2021 -
This 23-Year-Old Suffered from Back Pain Because of Vaping
What may look cool as a trend might not be the best for your health, and 23-year-old Meghan McTigue had to...
Healthy TrendsAmi CicconeJuly 7, 2021 -
Thinking Of Anaerobic Exercise? Here’s Everything You Need to Know
Every now and then, people come across different types of exercises that claim to help them shed a few extra pounds....
FitnessAmi CicconeJuly 5, 2021 -
Are People Infected With The Virus Prone To Diabetes?
Who would have thought that one day we’ll have to watch the sky from inside our buildings, or wash our hands...
MedicareAmi CicconeJuly 5, 2021 -
Here’s What You Should Know About Oxidative Stress
Are you obsessed with skincare and your overall health in general? Well, if you’re, there’s no doubt that you must have...
Healthy TrendsAmi CicconeJune 25, 2021